While everyone looks forward to the weekend, someone who just started working out dreads it. Can I really be disciplined enough to work out like planned? Or will I sit on my butt and watch tv like every other weekend? I'll keep you posted.
This week has gone as expected and planned. If I missed a workout in the morning, I was able to make it up that night. Although I didn't start my diet this week, I was able to cut back a good deal on crappy food, yet I did cheat one day. My cardio sessions have gotten a lot better, but I need to push them more towards 30-40 minutes.
I am looking forward to a good weekend with some family and squeezing in my cardio sessions.
For those of those reading...probably no one, I haven't told anyone yet. But to my true stalker fans, don't worry I won't blog about my workouts too long. This will soon turn in to my first draft of my book, and i will highlight and maybe interview STOTANS!!!
Be a STOTAN today!
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