After about 4 or 5 weeks of smooth sailing, positive attitudeness towards my workouts, and my diet...I have finally hit a snag. One so-so day at work and I indulged myself in Outback (my previous weekly watering hole and pig out spot.) Not only did I feel bad, but I have since had to fight to workout and to eat right. Before this lapse of mental toughness, my workouts were going great and the weight was falling off and a respectable rate. Luckily the last two days have been much better and I have gotten back into the game.
It reminded me how easy it is to do things when the going is easy. In my head, I didn't really think looking 30lbs by the end of May was going to be easy, but when I knocked off 15 by the end of 5 weeks, I started to feel like it might be. This is the part of discipline that no one likes or relishes but if you push through it, then you'll feel so much better after it is over.
I will finsih out this week strong and I will push through to reach my goals even if my goals push back...On my road to conquering my mind, and body..BE A STOTAN!!
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